Class Videos

Are you tired of feeling tired? Struggling with bloating, brain fog, anxiety, hot flashes, or weight changes that don’t make sense? In this eye-opening class, Coach Ken Kehs of Rabbit Hole Health Coaching shares a deeply personal and professional roadmap to reclaiming your health—starting from the inside out.

Are you sick and tired of being sick and tired?

In this powerful and deeply personal workshop, holistic health coach Ken Kehs reveals the underlying causes of chronic fatigue and brain fog—and what it truly takes to recover your energy, focus, and zest for life.

Discover how optimizing your physiology through ketosis, autophagy, and sunlight exposure can enhance your body’s natural healing processes, boost energy production, and foster metabolic flexibility. Dr. Jason shares practical steps to implement a ketogenic lifestyle, harness the power of your mitochondria, and align with nature’s rhythms for vibrant health.

Discover the secrets to a vibrant, thriving pet with Dee Kellner, owner of Merry Dog Holistics and Nutrition (https://www.merrydogholistic.com), in her engaging guest presentation, "8 Ingredients to a Healthy Pet." As a passionate wildlife biologist, micro goat dairy farmer, and certified carnivore nutritionist, Dee shares her lifelong love for animals and her expertise in holistic pet care.

Explore practical tips to build healthy habits, including proper hydration, quality sleep aligned with natural rhythms, and mindful nutrition focused on real, unprocessed foods. Dr. Jason emphasizes the power of movement, stress management, and avoiding toxins to unlock your body’s natural healing potential.