Dive into the spine’s vital role in your health with Dr. Jason Dixon, DC, at Evolve Holistic Center in our engaging "Back Talk" class! This isn’t about quick fixes or just popping joints—it’s a deep dive into why your spine and nervous system are the foundation of your body’s well-being. Learn how spinal health drives brain development, emotional resilience, and overall vitality, especially for kids. Discover how stress, posture, and movement impact your nervous system’s ability to keep you thriving. Packed with demonstrations of practical exercises and stretches—like neck extensions, shoulder rotations, planks, bridges, and more—you’ll walk away with simple, effective tools to boost your spinal health and move better every day. Join us to unlock a holistic approach to wellness that’s all about connection, adaptability, and growth. Watch now and start your journey to a healthier spine!